{"store":{"baseInfo":{"podcastTitle":"The Mindful Edge Podcast: Conversations on Life and Leadership™","slug":"TheMindfulEdgePodcast","podcastDescription":"

Reflecting on my corporate background and meditation practice, I noticed a significant disconnect between the fast-paced corporate environment and the principles of mindfulness that advocate for slowing down, reflecting, and acting from a place of awareness. The Mindful Edge podcast strives to bridge this divide by highlighting the importance and value of mindful leadership. By embodying mindfulness, leaders can show up more fully for themselves, their teams, and their organizations. Expect insightful and sometimes surprising conversations with executives and professionals from diverse industries, sharing their experiences and hard-won insights.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21158759/Copy_of_Copy_of_Mindful_Edge_v28z3ow.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21158759/Copy_of_Copy_of_Mindful_Edge_v28z3ow_1200x628.jpg?s=06ad9a3b253b3bdefd84681080dd519d&e=jpg","podcastUrl":"https://TheMindfulEdgePodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/TheMindfulEdgePodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-fqqhu-142db67?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":2,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Gita G.","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fqqhu-142db67-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-mindful-edge-podcast-conversations-on-life/id1833512536","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-fqqhu-142db67?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7p32qnIAKSYmp63by9dKmc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c81baa55-37c9-4046-8b07-68b5d4138a66","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/289703016","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/XMJDneIaNu5K","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0Y3PAVCGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://themindfuledgepodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a2f71c7","clientSignature":"22da99e8358ef612c8c452284441b991","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[{"id":"74dkkyvcdbf5","userLink":"https://www.podbean.com/user-jpL5X9cdpun0","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/21953933/ACg8ocKm-ClLQj6PRlOpgt_KLwHWQaL_8Xf5nEI2-Q1gcugORHaq9g=s96-c.png","isVip":false,"nickName":"Pradeep Gupte","content":"a very nice interview.","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://TheMindfulEdgePodcast.podbean.com/e/episode-02-mindfulness-creativity-with-author-olivia-martel/","episodeTitle":"Episode 02: Mindfulness & Creativity with Author Olivia Martel","createTime":"4 months ago","commentTimestamp":1769050126,"likedCount":1,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"jpL5X9cdpun0"}],"commentsTotalCount":1,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb27411881-yrbv6","episode":{"id":"pb27411881","idTag":"yrbv6","title":"Episode 02: Mindfulness & Creativity with Author Olivia Martel","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21158759/Copy_of_Mindful_Edge_v2_1_6897f_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21158759/Copy_of_Mindful_Edge_v2_1_6897f_1200x628.jpg?s=22e80d1d6697051155898c787ef665d4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21158759/Copy_of_Mindful_Edge_v2_1_6897f.jpg","previewContent":null,"content":"

What if creativity isn’t something you force, but something you allow? In this episode, we discuss how mindfulness helps quiet the noise, spark insight, and reconnect you with the world around you and your natural creative flow.

","publishTimestamp":1768956520,"duration":2211,"mediaUrl":"https://mcdn.podbean.com/mf/web/ngsr5xnhkj7ebpyz/0102Olivia_Martelbqv3p.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-yrbv6-1a245a9","likedCount":2,"deepLink":"https://www.podbean.com/ew/pb-yrbv6-1a245a9","transcriptUrl":null,"permalink":"/e/episode-02-mindfulness-creativity-with-author-olivia-martel/","downloadLink":"https://www.podbean.com/media/share/pb-yrbv6-1a245a9?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":40,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-yrbv6-1a245a9","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FTheMindfulEdgePodcast.podbean.com%252Fe%252Fepisode-02-mindfulness-creativity-with-author-olivia-martel%252F&rts=83b732e23abb19652d64eb245955c4834d845c27","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27411881","idTag":"yrbv6","title":"Episode 02: Mindfulness & Creativity with Author Olivia Martel","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21158759/Copy_of_Mindful_Edge_v2_1_6897f_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21158759/Copy_of_Mindful_Edge_v2_1_6897f_1200x628.jpg?s=22e80d1d6697051155898c787ef665d4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21158759/Copy_of_Mindful_Edge_v2_1_6897f.jpg","previewContent":null,"content":"